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Texas Family Resources strives to make it easier for families throughout Texas to connect with state agency programs. Find answers to common questions on this page.
What is WIC and who is eligible?
Financial Support

WIC is a nutrition program for pregnant women, infants and children. WIC bases eligibility on your income and nutritional need. Learn more and apply at TexasWIC.org.

How do I apply for SNAP food benefits in Texas?
Financial Support

You can apply for SNAP online, by mail or in person at your local Health and Human Services office. Visit the SNAP Food Benefits page for step-by-step instructions and eligibility information.

Are there programs to help me quit smoking or drinking?
Parents and Caregivers

Yes, you can find free and low-cost programs to help parents quit smoking or drinking. This includes counseling, quit lines and support groups. Find more information on the Mental Health and Substance Use page.

Are there any mental health resources for mothers struggling during or after pregnancy?
Parents and Caregivers

Yes, counseling, support groups and crisis lines are available. These services can help mothers experiencing depression or anxiety during or after birth. Find more information on the Maternal Behavioral Health page.

What family planning resources are available to women in Texas?
Parents and Caregivers

Family planning services in Texas include birth control, reproductive health education and counseling. Visit the Healthy Texas Women website for more information about services, to find out whether you are eligible, and to find a clinic near you.

My child has a disability. What resources are available to help?
Parents and Caregivers

Texas provides services including early intervention, therapy, special education and respite care. Each program has its own rules for eligibility and steps to apply. To learn more, visit Navigate Life Texas.

What signs of behavioral health issues should I look for in my child?
Parents and Caregivers

Watch your child for changes in mood, trouble in school or changes to their eating and sleeping habits. If you’re concerned, reach out to your child’s doctor. To learn more, visit the Behavioral Health Services for Children page.

Who are caregivers?
Parents and Caregivers

A caregiver is anyone who provides care and support to a family member, friend or loved one. Caregivers often support someone who is older or has a disability. This can include parents, adult children or other relatives. To learn more, visit the Support for Caregivers page.

Do you have parenting materials for raising children with disabilities?
Parents and Caregivers

Yes, there are guides and support groups designed for parents of children with disabilities. To learn more, visit Navigate Life Texas.

What kind of help can I get with parenting?
Parents and Caregivers

Several programs in Texas offer parenting help. Thriving Texas Families offers classes and educational materials for new parents. The Texas Nurse-Family Partnership matches nurses with first-time moms. Visit the Get Parenting Tips website for more parenting programs and information.